Go to Android platform Display platforms icon
Go to Android platform Go to Windows platform Go to Mac platform
12 Minute Athlete icon

12 Minute Athlete

2.1
0 reviews
5 downloads

Maximize fitness with 12-minute daily HIIT workouts; no gym required

Advertisement
Remove ads and more with Turbo

Experience the efficiency of high-intensity interval training (HIIT) with the 12 Minute Athlete app, a cutting-edge fitness solution designed to help you achieve remarkable results in minimal time. This innovative application is engineered for individuals seeking to enhance their physical fitness through quick yet powerful workouts that can be completed in roughly 12 minutes daily, with the bonus of requiring only basic equipment or none at all, liberating you from the necessity of a gym membership.

The platform provides a rich selection of over 185 full-body HIIT workouts tailored to improve strength, cardiovascular health, agility, and core stability. The workouts come in three durations – the signature 12-minute sessions, extended 16-minute options, and time challenges, allowing you to adapt your fitness routine to your personal schedule and preferences. Users are empowered to select from seven different equipment options, or can choose to perform bodyweight-only exercises for ultimate convenience.

Advertisement
Remove ads and more with Turbo

Featuring a user-friendly interface, the game ensures a smooth and enjoyable fitness journey. Interactive features include over 35 bodyweight and equipment-based exercises, each accompanied by step-by-step instructions and video demonstrations accessible at any moment for impeccable form and effectiveness. Additionally, integrated timers support personalized workout routines.

The capability to save your favorite workouts and interval timers streamlines your exercise regimen, making it effortless to engage in your preferred sessions. For those keen on sharing their fitness progress, integration with social sharing options for Facebook and Twitter are available.

In summary, embrace the opportunity to sculpt your body and elevate your health with a transformative fitness experience that is both expedient and adaptable to your unique lifestyle, courtesy of the 12 Minute Athlete app. This high-quality fitness companion promises to be a valuable asset in the quest for a healthier physique.

This review has been crafted using the insights provided by 12 Minute Athlete.

Requirements (Latest version)

  • Android 3.0.x or higher required

Information about 12 Minute Athlete 2.1

Package Name com.health.workout
License Free
Op. System Android
Category Fitness
Language English
45 more
Author 12 Minute Athlete
Downloads 5
Date Apr 5, 2024
Content Rating +12
Advertisement Not specified
Why is this app published on Uptodown? (More information)
Advertisement
Remove ads and more with Turbo

Rate this App

Review the app
12 Minute Athlete icon

Comments

There are no opinions about 12 Minute Athlete yet. Be the first! Comment

Advertisement
Remove ads and more with Turbo
Huawei Health icon
The official Huawei app to monitor your health
NoiseFit icon
The ultimate fitness app
Fitbit icon
An app that helps you have a healthier life
Samsung Health icon
Trainer that sets objectives and challenges to keep you in shape
HryFine icon
Sync your smartwatch with Android
Da Fit icon
Monitor data from your fitness tracker
Strava icon
Get out and run, ride your bike, train your body
Sweatcoin Pays You To Get Fit icon
Get rewards for walking and doing sports
FFMax Panel HaK Fire Max icon
Boost Battle Royale skills: GFX optimization & headshot accuracy
XCIPTV icon
A powerful streaming video player for Android
PlayStation App icon
The official PlayStation app
Pinduoduo icon
The official Pinduoduo app for Android
Crushon AI icon
Chat with all kinds of chatbots
Google Maps icon
Explore, navigate and discover places near you
Android Auto icon
Google's virtual copilot for Android
Prime Video icon
Lots of streaming movies and series